Fun Cup Filling Idea: When you think back to your childhood – what did you find fun and engaging? Think about what specifically it was about this activity? How could you recreate that fun today with what resources you have available to you?
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Cupify This!


Join Sandi and Chris Phoenix, as they dive into the world of psychology and philosophy, with a show aimed towards understanding your basic human needs, how they influence behaviours, and how their framework can help you to live a fulfilling life with full Cups.

Click the images above to listen in on Spotify or Apple Podcasts, and don't forget to Subscribe!